Professional Coaching & Player Development On Long Island

Unlock your full potential with elite basketball training on Long Island. We specialize in developing serious athletes through expert coaching, position-specific skills, and mentorship.

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Xavier, from XF Training teaching a class

BASKETBALL TRAINING ON LONG ISLAND, NEW YORK

Meet The Founder: Xavier Allen

X-Factor Training is led by Xavier Allen, a collegiate scoring leader and professional basketball player with a decorated career on Long Island. Holding a New York State scoring title with an average of 32 points per game, Xavier belongs to a rare class of elite scorers.

His experience extends beyond his own game, having spent time in the gym with NBA veterans like Josh Hart, Jimmy Butler, and Kevin Love.

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The X-Factor Standard

Xavier brings the intensity and detail of professional basketball directly to Long Island's youth.

Professional Experience

Active professional player with international experience and multiple national collegiate accolades.

Elite Training Exposure

Training methodologies influenced by direct exposure to NBA-level preparation and intensity.

Detail-Obsessed

Every session focuses on the nuances of footwork, pace, spacing, and decision-making.

Real-Game Application

We do not run scripted drills; we teach basketball IQ and situational confidence that translates to live competition.

TRAIN LIKE A PRO

Our Training Programs

Explore our specialized training options designed for advanced athletes on Long Island. Select a program below to learn more about our curriculum.

Xavier Allen wearing a shirt that says "be great" on the back

PRIVATE & SEMI-PRIVATE TRAINING

Accelerate your development with focused, 1-on-1 or small group instruction. We isolate your mechanical needs to build a flawless foundation in shooting, ball handling, and footwork.

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Xavier Allen training students in a basketball gym

GROUP TRAINING

Compete against high-level peers in our high-energy group sessions. We teach game concepts, spacing, and defensive strategies that translate directly to team play for middle and high school athletes.

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TEAM TRAINING

Bring your entire squad to X-Factor for a unified training experience. We work with school and travel coaches to implement offensive systems, defensive spacing, and team chemistry.

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POSITION-SPECIFIC DEVELOPMENT

Master the skills required for your specific role on the court. Whether you are a point guard needing vision or a post player needing footwork, we provide targeted drills for every position.

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STRENGTH & CONDITIONING

Build the physical durability and explosiveness needed for modern basketball. Our athletic movement training improves speed, agility, and vertical leap while reducing injury risk.

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Xavier, from XF training mentoring students

MINDSET & MENTORSHIP

Develop the mental edge that separates good players from great ones. Our mentorship program builds confidence, leadership skills, and a professional work ethic through classroom-style education.

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100%

SKILL IMPROVEMENT

200+

ATHLETES TRAINED

100%

PLAYER FOCUSED

FOCUSED TRAINING TO IMPROVE YOUR BASKETBALL SKILLS

• Court Awareness Coaching

• Youth Basketball Programs

• College Prep Training

• Vertical Jump Training

• Defense Technique Training

• Free Throw Coaching

• Plyometric Drills

• Scrimmage Analysis

• Speed & Agility Workouts

• Position-Specific Coaching

• Tryout Preparation

• Off-Season Conditioning

• Mental Toughness Training

• Recovery & Injury Prevention

• Basketball IQ Development

• And Much More

READY TO LEVEL UP YOUR GAME?

Take your skills to the next level with professional basketball training from XF Training in Long Island, New York.

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COMMON QUESTIONS

Frequently Asked Questions

Get answers to the most common questions about our training programs, scheduling, and athlete requirements.

CONTACT XF TRAINING TODAY

The fastest way to get started is to email us directly. Please include your athlete's name, grade level, and current playing experience so we can match you with the right program.